what recent research says about workplace wellbeing
Why leading organizations are rethinking perks and redesigning work for real human thriving.
Wellbeing boosts performance & retention
High-wellbeing organizations see up to +20% productivity and +10% retention.
How we help:
We design integrated programs that build physical, mental, and emotional balance through conscious movement, mindfulness, and purpose-led growth — so your people are energized, focused, and more likely to stay.
Burnout is the new normal
48% of employees worldwide struggle with burnout symptoms, and burnout is now recognized by the WHO as a workplace-related syndrome.
How we help:
Our mindfulness and conscious movement sessions downshift stress, restore energy, and build lasting resilience, reducing the invisible costs of burnout.
Purpose drives satisfaction and wellbeing
Around 9 in 10 Gen Z (89%) and millennials (92%) say having a sense of purpose at work is important to their job satisfaction and wellbeing.
How we help:
We align purpose, coaching, and sustainability action to build cultures that inspire connection, care, and contribution.
Environmental anxiety is part of workplace well-being
Around 1 in 5 Gen Z (23%) and millennials (22%) have researched a company’s environmental impact before accepting a job.
How we help:
We align purpose, coaching, and sustainability action to build cultures that inspire connection, care, and contribution.
Traditional perk’s aren’t culture
Employees who feel genuinely cared for are 3.1× less likely to report burnout.
How we help:
We align purpose, coaching, and sustainability action to build cultures that inspire connection, care, and contribution.
the monke temple wellbeing methodology
At Monke Temple, we believe joy grows when the most important parts of life are nurtured. That’s why our wellbeing model brings together four simple, powerful elements.
yoga
Enhance vitality, focus, and team performance — strengthen posture, flexibility, and balance while reducing tension, preventing burnout, and fostering sustained energy and wellbeing across your workforce.
mindfulness
Cultivate calm, clarity, and self-awareness— improve focus, stress management, and resilience. Support better decision-making, collaboration, and creativity in fast-paced work environments.
green-action
Build a culture of responsibility and collective impact — reconnect teams with nature, inspire environmentally conscious action, and integrate sustainability as a iishared value that enhances engagement, innovation, and social impact.
purpose
Foster alignment, motivation, and conscious leadership — help individuals and teams clarify values, define meaningful goals, and connect purpose with performance. Build confidence, collaboration, and a culture of growth.
let’s build a workplace where your people truly feel well — and can do their best work.
Fill out the form, and we’ll co-create a Monke Temple program tailored to your people and priorities.